Local Classes

Here is a list of your local San Shou Kuan kickboxing classes – for more details choose appropriate area from the Joining Drop down Menu

Kickboxing and Fitness Classes in London

SaturdayRyan Williams 1st Degree Black Belt
10.30-12:30 am San Shou KuanThe Church of Our Lady St. Catherine of Siena.
177 Bow Rd, E3 2SG
SundayJon Alagoa 2nd Degree Black Belt
5:00-6:30pmSan Shou KuanEastbourne House Arts, Bullards Place, Bethnal Green, E2 0PT
MondayPeter Kennedy 6th Degree Black Belt
Jon Elam 2nd Degree Black Belt
6:15-8:15pmTrad + Spar
San Shou Kuan
London Bridge SE1 2EN
Tokei Centre
ThursdayPeter Kennedy 6th Degree Black Belt
Jon Alagoa 2nd Degree Black Belt
7:00-8:00pmPad + FitnessLondon Bridge SE1 2EN
Tokei Centre

Kickboxing and Fitness Classes in Hertfordshire and Essex 

SunDavid Nicholls 6th Degree Black Belt
MSc. (Sports + Exercise Science)
Masood 5th Dan; Maani H, Paul J, Nic C, 3rd Dans; Jane A, 2nd Degree
5.30-7:30 pm Trad + SparThe Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
Watford
SunSifu Binesh Shah Black Belt
DBS registered
5.30-6:30 pmKids Class (5-11 years) The Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
Watford
TuesNic Cumming 3rd Degree Black Belt

3.45 -4.45pmPad + Fitness
(for St Clements Students and staff only)
St Clement Danes School
Chenies Road
Chorleywood
WD3 6EW
Chorleywood, Rickmansworth, Watford
TuesNic Cumming 3rd Degree Black Belt
Jane Anderson 2nd Degree Black Belt
7:30pm -9:30 pmTrad + SparHarebreaks Community Hub
(1st floor Studio)
WD24 6NJ
Harebreaks, N. Watford
Tues Gabby Paintin 1st degree Black Belt
8:00-10:00pmTrad + SparRiverside Ice & Leisure Centre,
(Studio 2 - past pool)
CM1 1FG
Chelmsford, Essex
ThursDion Bowes, 3rd Degree Black Belt
(Defence Lab lead instructor)
8:00-9:00pmDEFENCE LAB
- Mixed Martial Arts
The Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
The Dan Tien

Watford, Herts

There are four main types of class:  Children’s,  Traditional,  Sparring and Classic.
(If you are not sure what is suitable check our FAQ page or simply contact us )

The children’s class
: is aimed at 5-10 years helping children develop their co-ordination, awareness and fitness through games loosely based around martial art skills.

The Traditional kickboxing class:
covers all aspects of martial art training – ideal for people wanting to develop their skills and fitness.

Sparring Class: This is a fighter’s class, not exclusively for adults wishing to compete in full contact stand up sanctioned competitions, some people simply want to be “fighting fit”.

Classic Class, San Shou Kuan:  This class is ideal for much older adults, who don’t want to lose all their martial art skills and mental faculties but nor do they seek the full contact ‘tear up’ with someone much younger.  Also ideal for people coming back to training after a long absence or injury.
(currently vacancies for ‘senior’ Black Belts to teach this session…contact us to discuss syllabus – ideal for senior instructors who are NOT prepared to let their knowledge and body rust away!)