Local Classes

Here is a list of your local San Shou Kuan kickboxing classes – for more details choose appropriate area from the Joining Drop down Menu

Kickboxing and Fitness Classes in London

SaturdayRyan Williams 1st Degree Black Belt
10.30-12:30 am San Shou Kuan
The Church of Our Lady St. Catherine of Siena.
177 Bow Rd, E3 2SG
SaturdayChris Dodds 2nd Degree Black Belt
Ed Frosztega 1st Degree Black Belt.
12:00-2:00 pm
San Shou KuanThe Dojo, Wandle Recreation Centre
Mapleton Rd,
SW18 4DN
Saturday *
(*3rd Sat every month)
Pierre Cochart
1st Degree Black Belt.
4:00-5:30 pmSanda club (drills & technical sparring)London Bridge SE1 2EN
Tokei Centre
**** TEMPORARILY CLOSED due to RELOCATION. Please contact us for details.****
Jon Alagoa 2nd Degree Black Belt
San Shou KuanArchway Methodist Church,
Archway Close,
London N19 3TD
MondayPeter Kennedy 6th Degree Black Belt
Jon Elam 2nd Degree Black Belt
6:15-8:15pmTrad + Spar
San Shou Kuan
London Bridge SE1 2EN
Tokei Centre
ThursdayPeter Kennedy 6th Degree Black Belt
Jon Alagoa 2nd Degree Black Belt
7:00-8:00pmPad + FitnessLondon Bridge SE1 2EN
Tokei Centre

Kickboxing and Fitness Classes in Hertfordshire and Essex 

SunDavid Nicholls 6th Degree Black Belt
MSc. (Sports + Exercise Science)
Dep. 5th Dan; Masood
3rd Dans; Maani H, Paul J, Nic C,
2nd Dans; Jane A, Binesh S
1st Dan: John M BCCMA British 75k Sanda and 75k Qinda Champion, Adam H, Simon H.
5.30-7:30 pm
Trad + SparThe Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
SunSifu Jane Anderson 2nd Dan Black Belt.
Sifu Binesh Shah 2nd Dan Black Belt

DBS registered
5.30-6:30 pm
Kids Class (5-11 years) The Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
TuesNic Cumming 3rd Degree Black Belt

3.45 -4.45pmPad + Fitness
(for St Clements Students and staff only)
St Clement Danes School
Chenies Road
Chorleywood, Rickmansworth, Watford
TuesNic Cumming 3rd Degree Black Belt
Jane Anderson 2nd Degree, John Machell 1st Dan Current BCCMA British 75k Sanda Champion.
7:30pm -9:30 pm
Trad + SparHarebreaks Community Hub
(1st floor Studio)
WD24 6NJ
Harebreaks, N. Watford
Tues Gabby Paintin 1st degree Black Belt
8:00-10:00pmTrad + SparRiverside Ice & Leisure Centre,
(Studio 2 - past pool)
Chelmsford, Essex
ThursJohn Machell 1st Degree Black Belt
BCCMA 2017 U75 British Sanda Champion
BCCMA 2018 U75 British Qingda Champion
(20Dec last class, Reopens Jan 10 2019)
Fitness Training and Sanda The Dan Tien Centre, Harebreaks,
N. Watford
WD24 6NJ
Watford, Herts

There are four main types of class:  Children’s,  Traditional,  Sparring and Classic.
(If you are not sure what is suitable check our FAQ page or simply contact us )
(Instructor Bio’s are also available on relevant London and Home counties class pages)

The children’s class
: is aimed at 5-11 years helping children develop their co-ordination, awareness and fitness through games loosely based around martial art skills.

The Traditional kickboxing class:
covers all aspects of martial art training – ideal for people wanting to develop their skills and fitness.

Sparring Class: This is a fighter’s class, not exclusively for adults wishing to compete in full contact stand up sanctioned competitions, some people simply want to be “fighting fit”.

Classic Class, San Shou Kuan:  This class is ideal for much older adults, who don’t want to lose all their martial art skills and mental faculties but nor do they seek the full contact ‘tear up’ with someone much younger.  Also ideal for people coming back to training after a long absence or injury.
(currently vacancies for ‘senior’ Black Belts to teach this session…contact us to discuss syllabus – ideal for senior instructors who are NOT prepared to let their knowledge and body rust away!)