Here is a list of your local San Shou Kuan kickboxing classes – for more details choose appropriate area from the Joining Drop down Menu
Kickboxing and Fitness Classes in London
|Saturday||Ryan Williams 1st Degree Black Belt ||10.30-12:30 am||San Shou Kuan||The Church of Our Lady St. Catherine of Siena.
177 Bow Rd, E3 2SG
|Sunday||Jon Alagoa 2nd Degree Black Belt||5:00-6:30pm||San Shou Kuan||Eastbourne House Arts, Bullards Place, Bethnal Green, E2 0PT|
|Monday||Peter Kennedy 6th Degree Black Belt|
Jon Elam 2nd Degree Black Belt
|6:15-8:15pm||Trad + Spar|
San Shou Kuan
|London Bridge SE1 2EN
|Thursday||Peter Kennedy 6th Degree Black Belt|
Jon Alagoa 2nd Degree Black Belt
|7:00-8:00pm||Pad + Fitness||London Bridge SE1 2EN
Kickboxing and Fitness Classes in Hertfordshire and Essex
|Sun||David Nicholls 6th Degree Black Belt |
MSc. (Sports + Exercise Science)
Masood 5th Dan; Maani H, Paul J, Nic C, 3rd Dans; Jane A, 2nd Degree
|5.30-7:30 pm||Trad + Spar||The Dan Tien Centre, Harebreaks, |
|Sun||Sifu Binesh Shah Black Belt |
|5.30-6:30 pm||Kids Class (5-11 years)||The Dan Tien Centre, Harebreaks, |
|Tues||Nic Cumming 3rd Degree Black Belt||3.45 -4.45pm||Pad + Fitness |
(for St Clements Students and staff only)
|St Clement Danes School|
|Chorleywood, Rickmansworth, Watford|
|Tues||Nic Cumming 3rd Degree Black Belt|
Jane Anderson 2nd Degree Black Belt
|7:30pm -9:30 pm||Trad + Spar||Harebreaks Community Hub |
(1st floor Studio)
|Harebreaks, N. Watford|
|Tues||Gabby Paintin 1st degree Black Belt ||8:00-10:00pm||Trad + Spar||Riverside Ice & Leisure Centre,|
(Studio 2 - past pool)
|Thurs||Dion Bowes, 3rd Degree Black Belt |
(Defence Lab lead instructor)
|8:00-9:00pm||DEFENCE LAB |
- Mixed Martial Arts
|The Dan Tien Centre, Harebreaks, |
The Dan Tien
There are four main types of class: Children’s, Traditional, Sparring and Classic.
(If you are not sure what is suitable check our FAQ page or simply contact us )
The children’s class: is aimed at 5-10 years helping children develop their co-ordination, awareness and fitness through games loosely based around martial art skills.
The Traditional kickboxing class: covers all aspects of martial art training – ideal for people wanting to develop their skills and fitness.
Sparring Class: This is a fighter’s class, not exclusively for adults wishing to compete in full contact stand up sanctioned competitions, some people simply want to be “fighting fit”.
Classic Class, San Shou Kuan: This class is ideal for much older adults, who don’t want to lose all their martial art skills and mental faculties but nor do they seek the full contact ‘tear up’ with someone much younger. Also ideal for people coming back to training after a long absence or injury.
(currently vacancies for ‘senior’ Black Belts to teach this session…contact us to discuss syllabus – ideal for senior instructors who are NOT prepared to let their knowledge and body rust away!)