San Shou Kuan takes its inspiration from Northern Shaolin Kung Fu. The back bone to San Shou Kuan are our traditional classes. These combine 2 x 1 hour sessions with the prime objective of the class being to develop the students self confidence, fitness and practical skill set as that they master the basic movements, based upon a solid Martial Art coaching foundation by Black Belt instructors.
Each class begins and ends with a bow. The first hour involves a comp