Local Classes
Here is a list of your local San Shou Kuan kickboxing classes – for more details choose appropriate area from the Joining Drop down Menu
Kickboxing and Fitness Classes in London
| Saturday | Ryan Williams 1st Degree Black Belt (07930 891117) | 10.30-12:30 am | San Shou Kuan | The Church of Our Lady St. Catherine of Siena. 177 Bow Rd, E3 2SG |
| Saturday | Chris Dodds 2nd Degree Black Belt (07970 489707) Ed Frosztega 1st Degree Black Belt. | 12:00-2:00 pm | San Shou Kuan | The Dojo, Wandle Recreation Centre Mapleton Rd, Wandsworth SW18 4DN |
| Saturday | Jon Alagoa 2nd Degree Pierre Cochart 1st Degree Black Belt. (07747 065776) | 4:00-6:00 pm | San Shou Kuan | London Bridge SE1 2EN Tokei Centre |
| *3rd Sat every month (Sanda every Thurs in Watford) | Pierre Cochart 1st Degree Black Belt. (07747 065776) | 4:00-5:30 pm | *Sanda club (drills & technical sparring) | London Bridge SE1 2EN Tokei Centre |
| Sunday **** TEMPORARILY CLOSED due to RELOCATION. Please contact us for details.**** | Jon Alagoa 2nd Degree Black Belt | 5:00-6:30pm | San Shou Kuan | Archway Methodist Church, Archway Close, London N19 3TD |
| Monday | Peter Kennedy 6th Degree Black Belt (07446 037467) Jon Elam 2nd Degree Black Belt | 6:15-8:15pm | San Shou Kuan | London Bridge SE1 2EN Tokei Centre |
| (other days in Watford and Chelmsford) |
Kickboxing and Fitness Classes in Hertfordshire and Essex
| Sun | David Nicholls 6th Degree Black Belt MSc. (Sports + Exercise Science) (07968 282085) Dep. 5th Dan; Masood 3rd Dans; Maani H, Paul J, Nic C, 2nd Dans; Jane A, Binesh S John M BCCMA British 75k Sanda and 75k Qinda Champion, Adam H, Simon H. | 5.30-7:30 pm | Trad + Spar | The Dan Tien Centre, Harebreaks, N. Watford WD24 6NJ | Watford |
| Sun | David Nicholls 6th Degree Black Belt (07968 282085) Sifu Jane Anderson 2nd Dan Black Belt. Sifu Binesh Shah 2nd Dan Black Belt DBS registered | 4:30-5:30 pm | Kids Class (5-10 years) | The Dan Tien Centre, Harebreaks, N. Watford WD24 6NJ | Watford |
| Tues | Nic Cumming 3rd Degree Black Belt (07912 600879) Jane Anderson 2nd Degree, John Machell 1st Dan Current BCCMA British 75k Sanda Champion. | 7:30pm -9:30 pm | Trad + Spar | Harebreaks Community Hub (1st floor Studio) WD24 6NJ | Harebreaks, N. Watford |
| Tues | Gabby Paintin 1st degree Black Belt (07894 901 686) | 8:00-10:00pm | Trad + Spar | Riverside Ice & Leisure Centre, (Studio 2 - behind pool) CM1 1FG | Chelmsford, Essex |
| Thurs (and 3rd Sat every month in London) | John Machell 2nd Degree Black Belt BCCMA 2017 U75 British Sanda Champion BCCMA 2018 U75 British Qingda Champion (call David 07968 282085) | 8:15-9:15pm | Fitness Training and Sanda | The Dan Tien Centre, Harebreaks, N. Watford WD24 6NJ | Watford, Herts |
| Thurs | Nic Cumming 3rd Degree Black Belt | 3.30 -4.30pm | Pad + Fitness (for St Clements Students and staff only) | St Clement Danes School Chenies Road Chorleywood WD3 6EW | Chorleywood, Rickmansworth, Watford |
| (other days available in London) |
There are four main types of class: Children’s, Traditional, Sparring and Classic.
(If you are not sure what is suitable check our FAQ page or simply contact us )
(Instructor Bio’s are also available on relevant London and Home counties class pages)
The children’s class: is aimed at 5-11 years helping children develop their co-ordination, awareness and fitness through games loosely based around martial art skills.
The Traditional kickboxing class: covers all aspects of martial art training – ideal for people wanting to develop their skills and fitness.
Sparring Class: This is a fighter’s class, not exclusively for adults wishing to compete in full contact stand up sanctioned competitions, some people simply want to be “fighting fit”.
Classic Class, San Shou Kuan: This class is ideal for much older adults, who don’t want to lose all their martial art skills and mental faculties but nor do they seek the full contact ‘tear up’ with someone much younger. Also ideal for people coming back to training after a long absence or injury.
(currently vacancies for ‘senior’ Black Belts to teach this session…contact us to discuss syllabus – ideal for senior instructors who are NOT prepared to let their knowledge and body rust away!)