The Traditional kickboxing class: Covers all aspects of martial art training – ideal for people wanting to develop their skills and fitness.
Sanda / Sparring Class: This is a fighter’s class, not exclusively for adults wishing to compete in full contact stand up sanctioned competitions, some people simply want to be “fighting fit”.
Little Dragons (5-10 years): Helping children develop their co-ordination, awareness and fitness through games loosely based around martial art skills.
Classic Class, San Shou Kuan: This class is ideal for much older adults, who don’t want to lose all their martial art skills and mental faculties but nor do they seek the full contact ‘tear up’ with someone much younger. Also ideal for people coming back to training after a long absence or injury.
(Currently vacancies for ‘senior’ Black Belts to teach this session – ideal for senior instructors who are NOT prepared to let their knowledge and body rust away!) – Use contact form for more info.