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Traditional

Senior Black belt Staff form

Senior 3rd degree Black Belt Staff v Staff fixed sparring

Brown Belt form at grading in Watford Herts

Shamiso taking her 2nd Duan Black Belt grading

dec 2013 group photo

stretching in class

throwing technique against armed attacker

Ladies punching stack of tiles

Students training at Dan Tien Watford

Butterfly stretch warm up

Brown belt form - or kata in Japanese terminology

working through the Biomechanics of getting body weight behind a lunge punch

Students one year from Novice working on their side kicks

Stretching legs for kicking basics during intensive course for actors

Stretching during basics warm up

Ronin and David conducting martial arts grading as part of training towards intensive stage combat course

SSK Revision day workshop Extra with Shuai Jiao (Chinese Wrestling) guest instructors

Regional grading in Bow E3 London

Covid 19 restrictions - Reduced class within 2m boxes

padwork with Jane and David

Local interclub Sparring comp medalists with their instructor

learning basic kicks and padwork in class

kicking feedback during padwork

Jon A 2nd Dan taking class through basic drills

International Shuai Jiao Examiner and guest coach during an SSK revision workshop

Hidden throws in techniques found in SSK forms with Specialist Guest Chinese wrestler instructors

free Sparring friendly interer club comp

Bow E3 class getting ready to train

Black Belts Gabby and John M so quick they already finished their kicks LOL

Annual award winnders and BB candidates

Aaron countering a takedown attempt

6 SSK members on NGB fitness assessment course for martial artists (NGB National Governing Body)

2nd Degree Black Belt Jon Alagoa teaching a class in Central London

2 former SSK Little Dragons sparring and training towards their first ever competition

SSK instructor Nic on coaching course on fitness assessment and comp preperation

press ups warm up

NGB coaching course for and injury prevention training and Rehab (8 SSK instructors and asst instructors attended)

hands and feet off floor - Jumping pressups for explosive arm strenght

BCCMA Chief Instructor Chris during NGB Cert course on Sports Psychology for Martial Art fighters

sparring in class

sparring in class

Santa joining in with some basic kickboxing stretching during class

Senior BB Dan knife defence against 2 attackers

brown belt throwing techniques

rown belt test - basic take down techniques at national grading in London

Practicing Stick v Stick sparring in class

Sparring in grading

students sparring whilch Sifu Nic times them with stopwatch

Watford Instructor Jane easily chopping multiple blocks at once

chinese kickboxing in class in North Wales

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Magdalen Street,
London Bridge,
SE1 2EN

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C/O Tokei Centre,
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London Bridge,
SE1 2EN

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